Since my last blog I have had another birthday and am moving ever closer to the next significant number. It makes making memories a daily task.  I have been thinking what the true cost of living is.  I acknowledge this is a really tough time for families, business owners, retirees…....

This is me, Jan, an ordinary woman with an interesting eventful life… I am a 60+ woman and I believe in living each day trying to be healthy, fit and engaged in older life. I try to walk and swim everyday and I am embracing mindfulness. Taking deep breaths and...

If you are a woman who likes the pleasures of everyday living who live interesting but ordinary lives, women (like me) who are not famous or celebrities but like to keep up to date in the world around you, keep fit, enjoy friendships, then “follow the flock”. Are you the...